Recipes

Navy Bean Bruschetta

Appetizers

• Edamame & Spinach Dip
• Favetta & Prosciutto Crostinis
• Navy Bean Bruschetta
• Panko-Crusted Squash Blossums Stuffed with Feta and Pine Nuts
• Pomegranate Guacamole 
• Quick Hummus Recipe

Beef & Other Red Meat

• Grassfed Burger with Jalapeno Cheese
• Rosemary Rubbed NY Strip with Chianti Butter
• Sous Vide Beef Tenderloin with Arugula Chimichurri
• Sous Vide Beef Tenderloin with Mediterranean-Style Cous Cous
• Sous Vide Bison with Arugula and Parmesan
• Zinfandel Braised Short Ribs with Mustard Spaatzle

Breakfast & Brunch

• Apple Walnut Corn Muffins (vegan)
• Arugula & Baby Pepper Frittata
• Asparagus & Prosciutto Omelet
• Blackberry Walnut Muffins (vegan)
• Blueberry Walnut Muffins
• Broccoli Cheddar Quiche 
• Carrot Cake Muffins  
• Cornmeal Pancakes with Apples & Cinnamon (vegan)
• Cornmeal Pancakes with Raspberries (vegan)
• Croissant Sandwich with Prosciutto, Scrambled Eggs & Cheddar
• Fresh Strawberries with Ginger-Honey Greek Yogurt
• Greek Frittata
• Oatmeal with Walnuts, Dried Cranberries & Maple Syrup
• Prosciutto Hash with Baby Broccoli & Farm Fresh Egg
• Pumpkin Pancakes
• Rainbow Chard Omelet with Shallots & Goat Cheese
• Raisin Walnut Spiced Muffins
• Superfood Muffins
• Veggie Frittata with Feta Cheese

Chili

• Slow-Cooker Pork Chili 
• Slow-Cooker Vegetarian Chili with Roasted Corn
• Slow-Cooker Vegetarian Chili with Sweet Potatoes
• Slow-Cooker Two Bean Chili
• Sweet Potato Black Bean Chili
• Vegan Chili
• White Bean & Turkey Chili
  

Mango-Coconut Biscotti

Desserts

• Aphrodisiac Brownies with Blueberries & Walnuts
• Bacon Brownies with Bourbon Caramel Sauce
• Blackberry Clafoutis
• Blood Orange Tart
• Bourbon Caramel Brownies
• Coconut Macaroons with Winter Strawberries
• Cranberry Apple Crisp
• Grilled Figs with Honey & Thyme
• Mango-Coconut Biscotti
• Maple-Tofu Vegan Whip Topping
• My Mother's Vegan Pie Crust
• Rosemary & Olive Oil Cake
• Rustic Peach Pie with Spelt Crust
• Toasted Cinnamon Ice Cream
• Toffee with Almonds & Walnuts
• Triple Ginger Cookies
• Vanilla Ricotta with Berries & Balsamic Syrup
• Vegan Chocolate Pot de Creme
• Vegan Pumpkin Pie

Fish

• Ahi Tuna with Cilantro-Yogurt Sauce & Sweet Corn Hash
• Albacore with Jalapeno-Tarragon Vinaigrette
• Black Cod with Miso Sauce
• Blackened Swordfish with Tarragon Yogurt Sauce 
• Blackened Tilapia with Soft Polenta
• Broiled Rainbow Trout
• Cajun Spiced Catfish
• Curried Sea Bass with Coconut Milk
• Honey-Glazed Tilapia
• Grilled Salmon Steaks with Mustard & Dill
• Grilled Salmon Steaks with Homemade Teriyaki Sauce
• Moroccan-Style Red Snapper Tagine (Fish Stew)
• New Zealand Trout with Cilantro-Lime Vinaigrette
• Pacific Rockfish with Tomatoes & Capers
• Panko-Crusted Red Snapper with Avocado Cream Sauce 
• Pan-Seared Salmon with Mango Salsa 
• Pan-Seared Salmon with Mustard Shallot Sauce 
• Sea Bass with Roasted Eggplant Puree
• Seared Ahi Nicoise Salad
• Swordfish Involtini Alla Siciliana
• Tilapia En Pappillote
• Walnut-Crusted Pacific Rockfish

Kitchen Basics

• Buerre Blanc Sauce
• Homemade Cavatelli Pasta
• Honey Cornbread
• My Mother's Vegan Pie Crust
• Slow-Cooker Chicken Stock
  

Lamb with Mint-Shallot Vinaigrette

Lamb

• Braised Lamb Shanks
• Lamb Kabobs with Lemon-Tahini Sauce
• Rack of Lamb with Lemon-Tahini Sauce & Mint Rice
• Rack of Lamb with Mint-Shallot Vinaigrette
• Rosemary-Crusted Rack of Lamb with Balsamic-Honey Reduction
• Sous Vide Rack of Lamb with Mint-Shallot Vinaigrette

Pasta

• Bison Ragu with Whole Grain Pasta
• Chicken Sausage Ragu with Homemade Spelt Pappardelle
• Fried Zucchini Spaghetti 
• Homemade Cavatelli Pasta 
• Homemade Pumpkin Goat Cheese Ravioli
• Mac N' Goat Cheese
• Mushroom Ragu with Homemade Cavatelli
• Orzo Risotto with Kale & Chicken Sausage
• Pasta al Pomodoro with Sweet Cherry Tomatoes & Basil
• Rotini with Pesto, White Beans & Chicken Sausage
• Sweet Potato Gnocchi with Sausage, Kale & Shitake Mushrooms
• Spaghetti All'Amatriciana with Homemade Guanciale
• Sweet Potato Gnocchi
• Tofu Bolognese with Whole Wheat Spaghetti
• Vegetarian Puttanesca Sauce
• Whole Grain Pasta with Vegetables & Goat Cheese
• Whole Grain Spaghetti with Marinara Sauce
• Whole Grain Spaghetti with Spinach-Walnut Pesto
• Zucchini & Chickpea Spaghetti with Hot Paprika
  

Poultry

• Cauliflower Olive Chicken Stew
• Chicken & Andouille Sausage Etouffee 
• Chicken & Shrimp Paella
• Cornish Hens with Plum & Leek Stuffing
• Green Chili Chicken
• Healthy Turkey Shepherd's Pie
• Panko-Crusted Chicken Tenders with Honey-Mustard Dipping Sauce
• Pomegranate Tarragon Chicken Salad Sandwiches
• Slow-Baked Chicken
• Slow-Cooker BBQ Chicken Sandwiches 
• Slow-Cooker Chicken Curry
• Slow-Cooker Curried Chicken & Cauliflower
• Slow-Cooker Whole Chicken with Fingerling Potatoes

Pork

• Apple-Glazed Bone-In Pork Chops
• Bone-In Pork Chops with Apple-Bacon Slaw
• Braised Pork Belly with Soft Polenta 
• Grilled Pork Chops with Peach Salsa
• Pork Chops with Southern-Style Green Beans
• Sous Vide Pork Chops with Apple-Ginger Relish
• Sous Vide Pork Tenderloin with Apple-Bourbon Coulis
• Sous Vide Pork Tenderloin with Shallot-Apple Confit
• Sous Vide Pork Tenderloin with Sherry-Shallot Vinaigrette

Risotto & Rice Dishes

• Chicken & Shrimp Paella
• Morel Mushroom Risotto
• Snap Mushroom Quinoa Risotto
• Risotto with Walnuts & Winter Greens
• Red Rice "Risotto" with Olives & Shaved Parmesan
• Red Wine Risotto with Radicchio & Rosemary
• Roasted Beet Risotto
• Roasted Cherry Tomato & Zucchini Risotto
• Saffron Shrimp Zucchini Risotto
• Spring Vegetable Risotto

Avocado & Radish Salad

Salads

• Arugula with Apples & Prosciutto
• Arugula with Figs, Feta & Marcona Almonds 
• Avocado & Radish Salad
• Butter Lettuce Salad with Feta & Pomegranates
• Chopped Chef Salad
• Chopped Salmon Salad
• Grilled Shrimp Salad with Spinach, Cucumber & Yogurt 
• Heirloom Tomato Bread Salad (Panzanella) with Wild Arugula
• Late Summer Composed Salad
• Mixed Greens with Apples, Walnuts & Chevre
• Nectarine, Arugula, Haricot Vert & Hazelnut Salad
• Quick & Easy Greek Salad
• Raw Corn & Arugula Salad
• Seared Ahi Nicoise Salad
• Snap Pea & Bell Pepper Salad
• Southwestern Quinoa & Black Bean Salad
• Spicy Mustard Potato Salad

Sandwiches & Wraps 

• Black Bean Veggie Burgers
• Croissant Breakfast Sandwich 
• Grassfed Burger with Jalapeno Cheese
• Greek Salad Wrap
• Pomegranate Tarragon Chicken Salad Sandwiches
• Salmon Salad Sandwiches
• Slow-Cooker BBQ Chicken Sandwiches

Sausage

• Braised White Bean & Andouille Sausage Cassoulet
• Chicken & Andouille Sausage Etouffee
• Chicken Sausage Ragu with Homemade Spelt Pappardelle
• Grilled Chicken Sausage with Roasted Asparagus & Polenta
• Roasted Sweet Potato Soup with Ginger-Braised Leeks & Spicy Chicken Sausage 
• Smoky Red Beans & Rice
• Sweet Potato Gnocchi with Sausage, Kale & Shitake Mushrooms

Shellfish

• Chicken & Shrimp Paella
• Clams with Spring Onions & Baby Tomatoes
• Curried Shrimp with Brown Rice 
• Grilled Lobster Tails with Lemon, Tarragon & Garlic
• Grilled Shrimp Tacos with Peach-Jalapeno Salsa
• Jumbo Scallop Ceviche
• Mussels Mariniere with Garlic Pommes Frites
• Mussels with Saffron, Tomatoes & Basil
• Panko-Crusted Soft Shell Crab with Spicy Aioli
• Scallops with Roasted Vegetable "Risotto"
• Shrimp Scampi with Lemon-Basil Rice
• Shrimp with Bacon Succotash
• Smoky Shrimp & Grits
• Sous Vide Scallops with Pea Tendrils & Buerre Blanc Sauce
  

Slow-Cooker (Crock Pot)

• BBQ Chicken Sandwiches 
• Beef, Vegetable & Barley Stew
• Chicken Curry
• Curried Cauliflower & Potatoes (Aloo Gobi)
• Curried Chicken & Cauliflower
• Curried Lentils with Mint Rice
• Lentil Soup
• Organic Pork Chili
• Slow-Cooker Chicken Stock
• Two Bean Chili
• Vegetable, Bean & Quinoa Soup
• Vegetarian Chili with Roasted Corn 
• Vegetarian Chili with Sweet Potatoes
• White Beans with Herbs & Garlic
• Whole Chicken with Fingerling Potatoes
  

White Bean Soup with Garlic Crostini

Soups & Stews

• Acorn Squash & Hazelnut Soup
• Bison Stew with Spring Greens
• Black Bean Bell Pepper Soup
• Broccoli Soup with Parmesan Crostini
• Cardamom Braised Beef Stew
• Carrot-Ginger Soup
• Cauliflower Olive Greek Chicken Stew
• Chilled Peach Cucumber Soup 
• Chilled Potato Soup with Smoked Trout
• Curried Acorn Squash Soup with Ginger-Braised Leeks
• Curried Cauliflower Soup
• Curried Coconut Lentil Soup
• Fish & Smoked Oyster Chowder
• Fresh Pea Soup with Caramelized Onions & Bacon
• Gazpacho Soup with Feta
• Green Garlic Soup
• Kale Orzo Chickpea Soup
• Lentil Dal with Sweet Potatoes 
• Mushroom Cassoulet
• Miso Vegetable Soup
• Organic Cauliflower Soup
• Roasted Sweet Potato Soup
• Tomato Soup with Thick Cut Bacon
• Tuscan White Bean Spinach Soup
• Slow-Cooker Beef, Vegetable & Barley Soup
• Slow-Cooker Curried Lentils with Mint Rice
• Slow-Cooker Lentil Soup
• Slow-Cooker Vegetable, Bean & Quinoa Soup
• Spicy Cilantro Corn on the Cob
• White Bean Soup with Rosemary & Garlic Crostini 
• Zucchini Soup

Sous Vide

• Beef Tenderloin with Arugula Chimichurri
• Beef Tenderloin with Mediterranean-Style Cous Cous
• Bison with Arugula and Parmesan
• Pork Chops with Apple-Ginger Relish
• Pork Tenderloin with Apple-Bourbon Coulis 
• Pork Tenderloin with Shallot-Apple Confit 
• Pork Tenderloin with Sherry-Shallot Vinaigrette
• Rack of Lamb with Mint-Shallot Vinaigrette
• Roasted Asparagus with Sous Vide Egg
• Scallops with Pea Tendrils & Buerre Blanc Sauce
• Sweet Corn

Spicy Peanut Kale

Vegetables & Meatless Dishes

• Apricot Cilantro Quinoa Pilaf
• Baby Potato Zucchini Casserole
• Black Bean Quinoa Veggie Burgers
• Broccoli Rabe with Pine Nuts 
• Bruleed Delicata Squash
• Chickpea Quinoa Veggie Burgers
• Grilled Baby Bok Choy
• Grilled Zucchini with Basil-Walnut Pesto
• Healthy Mashed Potatoes with Smoked Paprika
• Indian Tofu with Spinach
• Kale with Currants & Pine Nuts
• Lemon-Saffron Potatoes
• Parmesan Grits
• Quinoa with Ginger & Cherries 
• Pan-Cooked Summer Squash with Tomatoes & Kale
• Pan-Roasted Aspargus with Parmesan & Thyme
• Potato & Tomato Tartin
• Raisin-Walnut Spiced Rice
• Raw Corn & Arugula Salad
• Roasted Asparagus with Lemon & Parmesan
• Roasted Baby Carrots 
• Roasted Baby Eggplant with Cilantro Yogurt Sauce
• Roasted Broccoli with Garlic & Parmesan
• Roasted Cauliflower with Dried Cherries
• Roasted Baby Beets with Balsamic & Garlic 
• Roasted Brussels Sprouts with Parmesan
• Salt-Crusted Baby Potatoes
• Sesame Tamari Bok Choy
• Slow-Cooker White Beans 
• Smoked Paprika Cauliflower Puree
• Spiced Okra 
• Spicy Cilantro Corn on the Cob
• Spicy Paprika Lemon Potatoes
• Spicy Peanut Kale
• Stir-Fried Snap Peas, Bell Peppers & Shitake Mushrooms
• Succotash with Baby Squash & Spring Onions
• Spicy Mustard Potato Salad 
• Sweet Corn Succotash
• Sweet Corn, Squash & Pepper Hash with Black Beans
• Toasted Farro with Lemon-Tahini Sauce
• Zucchini Chickpea Cous Cous
• Zucchini with Sun-Dried Tomatoes & Feta