Tuesday, February 24, 2009

Breakfast of Champions: Greens & Eggs!

Did you know that breakfast is the most important meal of the day? Those who eat breakfast actually lose weight and have more energy throughout the day. Experts agree that having a balanced early morning meal, including a protein source, will cause you to eat less the rest of the day. Tired of the same old thing, here's what I had for breakfast this morning! An organic, omega-3 egg fried over Domestic Diva's Sauteed Kale (click here for recipe). I added a piece of sprouted whole grain Ezekiel toast for a complete breakfast. Try it out - it's positively divalicious!

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