Showing posts with label Shallots. Show all posts
Showing posts with label Shallots. Show all posts

Monday, May 12, 2014

Healthy Yogurt Dill Potato Salad


Summer has arrived in Southern California!

It's going to be 100 degrees this week.

Needless to say, I haven't been wanting to cook lots of hot food. I had some friends coming over for dinner, so instead of my usual roasted potatoes, I decided to make potato salad. I used a mix of heirloom potatoes, but normal red ones or Yukon golds will do. Other fun ingredients included dill and shallots. I like to leave my potatoes unpeeled for a more rustic feel to the dish.

This recipe is simple yet delicious.

My big substitution was using nonfat plain Greek yogurt in place of sour cream for a lighter yet still yummy flavor. I often sub yogurt for sour cream. It's one of my recipe tricks. This dish is perfect of summer entertaining, or just a fun addition to lunch. I love it as a side dish with anything grilled.


Summer Yogurt Dill Potato Salad
Serves 6 to 8 people
Cooking time: about 25 minutes
Vegetarian; gluten-free

Ingredients
2 pounds small yellow, red or white potatoes
1 tablespoon apple cider vinegar 
1/2 cup nonfat plain Greek yogurt
1/4 cup mayonnaise
1 tablespoon Dijon or whole grain mustard
1/4 cup shallots, peeled and chopped
1/4 cup fresh chopped dill or 1 tablespoon dried dill
Salt and freshly ground black pepper

Directions
1. To cook the potatoes, add them to a large pot and cover them with 1 1/2 inches of water. Season the water with salt (1 teaspoon for every quart of water). Bring water to a boil then reduce to a low simmer. Cook 15 to 20 minutes, or until the potatoes can easily be pierced with a fork. Drain the potatoes and add to an ice bath or rinse them with cool water. 

2. Once cooled, chop the potatoes into cubes and add them to a large bowl. Toss them with the vinegar and a little salt (the vinegar really brings out the flavor in the potatoes). 

3. In a medium bowl, combine the yogurt, mayonnaise, mustard, shallots and dill. Add the dressing to the potatoes and gently stir to combine. Season to taste with salt and pepper. Garnish with more dill and a pinch of paprika, if desired. Refrigerate for at least 30 minutes before serving.

Notes: This recipe can be made a day in advance. The flavors really blend together that way. Keeps for up to three days in the fridge.

Monday, May 7, 2012

Pomegranate Tarragon Chicken Salad Sandwiches



Only four days left.

Until I disembark for Los Angeles.

Virginia has been a whirlwind of a trip. Cliche I know, but it did go by too quickly. It was productive (I finished the draft of my new book—now I'm in editing land). The weather finally cooperated. I enjoyed seeing my parents and spending time with them, but I'm looking forward to returning west.

I love the west coast, and I love Los Angeles.

P.S. Check out my friend Jennifer Handford's novel DAUGHTERS FOR A TIME now available on Amazon (and if you're a Prime member, you can borrow it for FREE!).


I know why you came.

Here's a great way to use leftover chicken—Pomegranate Tarragon Chicken Salad Sandwiches. I made these for lunch the other week, and they were delicious. In addition to pomegranates, I added sunflower seeds and tarragon.

Simple, healthy, lots of textures and flavors.

How can you resist?


Pomegranate Tarragon Chicken Salad Sandwiches

Serves 4 people
Prep time: 10 minutes
Dairy-free

Ingredients

2 cups shredded, cooked chicken
2 tablespoons mayonaise
1/2 cup pomegranate seeds
2 tablespoons sunflower seeds
2 tablespoons fresh tarragon, chopped
1 teaspoon dijon mustard
1 shallot, peeled and chopped
1 large celery rib, chopped
juice of 1 lemon
salt and freshly ground pepper
4 pieces of whole grain toast
2 cups mixed greens (for serving)

Directions

1. In a mixing bowl, combine the chicken, mayonaise, mustard, pomegranate seeds, tarragon, shallot, lemon juice, and celery. Mix well.

2. Season the mixture to taste with salt and freshly ground pepper.

3. Place some of the mixed greens on each piece of toast. Top with a generous portion of chicken salad. Serve the sandwiches open faced. Enjoy!

Variations

The bread may be omitted and the chicken salad served over the mixed greens for a lighter lunch.